Holistic Wellness Coaching is a program for women looking to make a shift in their lives,
especially if you are suffering from a long term illness or are a cancer survivor or their families.
It is about conscious living, being in the present, rebuilding the mind-body connection, and prioritising self-care.
We will work together to identify your objectives and develop an individualised plan that incorporates movement, breathing techniques, meditation and mindfulness to achieve your goals.
The intention is to wake up each morning with a smile and to head into every situation as your true best self.
Love, Lorena x