Yoga, Meditation & Sound Baths
Thursdays Lunch time yoga at 12.30pm
Saturdays 9-10am Anusara Elements Yoga
Saturdays 11 - 12pm Pregnancy Yoga
Sundays 4-5pm Restorative Yoga
Next Sound Bath December 5th 2021
Fall in love with taking care of yourself
I have a deep love of nature and how its energy can help us to heal from whatever it is that daily life throws at us.
I use this energy to teach in all of my Heartfelt Yoga classes and my Healing Therapies - Mindful Meditation, Qigong, Reiki and Sacred Sound Therapy.
Please accept this invitation to learn more about me and my journey.