Yoga, Meditation & Sound Baths
Thursdays Lunch time yoga at 12.30pm
Saturdays 9.30-10.30am Anusara Elements Yoga
Sundays 4-5pm Restorative Yoga
Next Sound Baths for 2022
20th November 2022 at Yoga Reading (Fully Booked)
27th November at Timeless Clinic Pangbourne - Book here
11 December at Yoga Reading - Yin & Sound - Book here
21st December at Dunsden Village Hall - Winter Solstice Ceremony - Book here
Fall in love with taking care of yourself
I have a deep love of nature and how its energy can help us to heal from whatever it is that daily life throws at us.
I use this energy to teach in all of my Heartfelt Yoga classes and my Healing Therapies - Mindful Meditation, Qigong, Reiki and Sacred Sound Therapy.
Please accept this invitation to learn more about me and my journey.