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Yoga, Meditation & Sound Baths
schedule
Saturdays 9.30-10.30am Anusara Elements Yoga
Saturdays 10.45 - 11.45 Pregnancy Yoga
Saturdays 3 - 4 pm Restorative Yoga
Mondays 7.30 - 8pm Meditation Sessions (online)
book your place through Yoga Reading
book Next Sound Baths for 2023
7th January 2023 at Yoga Reading (Fully Booked)
22nd January at Timeless Clinic Pangbourne - Book here
4th February at Yoga Reading - Book here
Fall in love with taking care of yourself
I have a deep love of nature and how its energy can help us to heal from whatever it is that daily life throws at us.
I use this energy to teach in all of my Heartfelt Yoga classes and my Healing Therapies - Mindful Meditation, Qigong, Reiki and Sacred Sound Therapy.
Please accept this invitation to learn more about me and my journey.

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