Love every moment
Love. Light. Life.
Livestream yoga & meditation classes schedule:
Tuesday Meditation sessions start 16th Feb 2021 at 5.30pm
Thursdays Lunch time yoga at 12.30
Fridays Slow Flow Yoga at 6.30pm with MonikaTeam
Saturdays 11 - 12pm Pregnancy Yoga
Fall in love with taking care of yourself
I have a deep love of nature and how its energy can help us to heal from whatever it is that daily life throws at us.
I use this energy to teach in all of my Heartfelt Yoga classes and my Healing Therapies - Mindful Meditation, Qigong, Reiki and Sacred Sound Therapy.
Please accept this invitation to learn more about me and my journey.