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Fall in love with taking care of yourself
I have a deep love of nature and how its energy can help us to heal from whatever it is that daily life throws at us.
I use this energy to teach in all of my Heartfelt Yoga classes and my Healing Therapies - Mindful Meditation, Qigong, Reiki and Sacred Sound Therapy.
Please accept this invitation to learn more about me and my journey.
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