Pregnancy Yoga


7 - 8pm


Morning Flow 

@Thames Lido

7 - 8am


Slow Flow 

@Yoga Reading 

11 - 12pm


@ Anytime Fitness Gym 10.30 - 11.30


Yoga, Meditation & Sound

@Caversham Hall,

12 - 1pm

I discovered Lorena's yoga classes by chance and I'm so glad I did. They make me feel like I'm on a little holiday. I have practiced yoga regularly for many years now and it's really difficult to find a teacher, who challenges you but doesn't push you too far leaving you with frustration. Lorena does an amazing job at adapting her classes to the level of each yogi. So they are suitable for advanced yogis, beginners as well as people with injuries. She finds a great balance between (challenging) exercises and relaxation. I highly recommend her .