SOUND TRAININGS
Sound Meditation Training Courses in 2026
Introduction to Singing Bowls Therapy & Sound Meditation
with Lorena Rodrigo — April 19th, Sunday at 1:00 pm (3 hours)
Awaken the healing power of sound and learn how to work with singing bowls as tools for meditation, energy cleansing, and deep rest. This training offers both theory and embodied practice, guided through a heart-led approach that honours sound as medicine.
This course is for you if…
• You feel called to facilitate sound meditation or integrate sound into your work
• You are a yoga teacher wishing to incorporate singing bowls into your classes
• You’re seeking new practices for relaxation, insomnia, stress relief, or energy clearing
• You already work with sound and want to deepen your understanding of Himalayan singing bowls
What You’ll Learn
1. The Science of Sound
Understanding how sound therapy works and how it affects the nervous system, brainwaves, energy field, and emotional body.
2. Himalayan Singing Bowls
How they are made • Types of bowls • Demonstrations • Techniques for playing • How to care for your instrument
3. Crystal Singing Bowls
Different types • Frequencies & intervals • How to choose your set • Intro to basic music theory
432 Hz vs 440 Hz — what is frequency, and how does it relate to the chakras?
4. Creating a Healing Session
Foundations and techniques for offering sound sessions for yourself or others, with confidence and intention.
What’s Included
• A handout with all course material
• Access to an exclusive WhatsApp group
• Techniques & guidance on how to play your bowls
• Special discount on instruments
Techniques You Will Explore
• Meditation with singing bowls
• Chakra alignment / balancing / activation
• Vocal toning — harmonising your voice with the bowl
• Hydro sound therapy — using water for intention setting, cleansing and charging
If you feel called to work with sound, this training will guide you into both knowledge and embodiment — where sound becomes a pathway to presence, clarity, and deep restoration.
Introduction to Sound Meditation
Learn to Play & Facilitate Your Own Sound Journeys
September 20th — Sunday at 1:00 pm (6 hours)
Step into the world of sound. This immersive workshop offers a comprehensive introduction to the instruments, techniques, and energetic foundations of sound meditation—designed to support both personal practice and shared facilitation.
Throughout the day, you will explore how to play a variety of instruments, including the gong, Tibetan and crystal singing bowls, rain sticks, and more. You’ll receive guidance on creating your own sessions, whether for self-healing or to host sound meditation circles with confidence and care.
What to Expect
Everything you need will be provided, but you are welcome to bring your own instrument if you wish to practise with it. We will also offer guidance on choosing and purchasing instruments should you wish to build your own set.
To close the training, you’ll receive a full hour sound bath, followed by teas and snacks—a gentle way to integrate, ground and return home full of warmth and clarity.
What’s Included
• Training manual
• Dedicated 1:1 guidance during the session
• Ongoing support group
• Full hour sound bath
• Teas, coffee & brownies
• A surprise gift
This workshop is held by Lorena — an experienced sound practitioner — and is designed to be both comprehensive and heartfelt. A space to learn, to listen, and to deepen your connection with sound.